What a month...

So with it's ups & downs, I feel this month was a bust. A lot has changed in my life this month though. It's not a bad thing, just time for some changes. Diet, back to exercising, taking some new stuff, just basics. I think the biggest change has been my outlook & attitude. I'm trying to see everything in a positive light. I think in the long run this is going to be the best building block.